Jun 27, 2016 | Blog, George_Blog
We’ve heard for years now about the health benefits of moderate exercise, especially in our later years. But in the case of bone condition, this is actually true. There is actually more to bones than just a mechanical framework for our bodies allowing us to move,...
Jun 24, 2016 | Blog, George_Blog
Okay, so you’ve heard the usual facts. Vitamin D is good for healthy bones and teeth, and you need calcium as well, you get it from sunlight and fish, and it might improve your mood. It is even good for expecting mums and baby health. Well, this is all true. But...
